- Tiny House
Our podcast guest Brodie Welch is saying without a doubt in her mind that self-care is a radical act!
Why should we believe her?
Because Brodie knows her stuff! She has studied and worked in the health field for over 20 years and has helped countless people to take that step towards better health. Read More
If anybody has the right to say that she turned adversities into success, it is Amy Oestreicher. She grew up in a loving, well-established family and dedicated her high school years to the performing arts. Sounds like a carefree youth. But, as it turns out, her performing arts teacher and coach was sexually abusing her. Read More
Again, I am starting my communique to you with: We are doing something different this week!! But change is good, right?
By now, you probably know that Jenise and I were at Podcast Movement 2017 in Anaheim and we were speakers on a panel. The title was Podcasts: Untapped Resource for Social Change.
Well, that is what we are all about, and I believe that you all are too. Read More
Because of this break from her regular practice, she can say with authority that her life is different with meditation in it. She said, “The difference between a meditator and a nonmeditator is space in the mind. The meditator does not react but responds. And that is a huge difference!”