Episode 86

Laughter Yoga with Linda Leclerc

Linda spreads Laughter Yoga wherever she goes. A few years back, she was in San Diego for a training and we met up for lunch and to pick up a couple of items at the mall. By the time we said goodbye, Linda had brought smiles to the faces of at least a dozen people – overworked waiters, bored shopkeepers and fellow shoppers alike.

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Episode 54

Burnout

Burnout is real and most of us have faced this monster at one point or another. Of course, as with everything, there are many different levels and we might use the phrase lightly – just meaning that we are tired of something we are doing. This can be an activity, a job, a relationship or a living situation. You get the picture. However,burnout can also be or lead to some real physical and emotional problems. Well, that is the space I found myself in due to a variety of circumstances. Continue reading

Welcome to The Sustainable Living Podcast – information on living a heart-centered life that honors Mother Earth and her inhabitants.

In this half-hour weekly show we, Jenise Fryatt and Marianne West, will explore the topic of sustainable living and all it entails.

But first, who are we and how did we come to embrace sustainable living?  In this, our first episode of the podcast, we lay it all out.